Day12: Lets talk day 11

Day 11 was undoubtedly the worst day so far in my abs crusade. No cardio and no diet log - What kinda host am I when I swan in here a day late, and tell you guys about things I did not do. I know im terrible, but im honest! Diet was still as normal.

Dang its cold today, I sit here in a warm office, thawing thorugh. My hands are finding it hard to type the words in my mind as they feel slow and constricted. My knees also tend to feel the cold and let me know this when walking upstairs etc... I hope and pray the gym is an appreciable heat tonight as its squat night (legs night). I bloody hate the things with a passion!

Ohh, I took a couple of pictures the other day of my midrift! Straight up camera comparisons WILL not lie like a slightly depraved and carb hungry mind will! Its no joke. Many bodybuilders talk of thier hardships in getting into contest shape. Believe me when I say the battle is a psychological one. The weight is slowly coming of and I look in ther mirror and tell myself its not happening fast enough. This is psychological and like any other person in the icy grips of dieting I cannot judge my own physique, This is where you guys come in!

Starter pictures will be posted this weekend and progress pics will follow on a bi'weekly basis.